Anxiety disorders is an umbrella category that covers a number of disorders, such as panic disorder, post-traumatic stress disorder, social phobia, specific phobias, and obsessive-compulsive disorder. However, all of these medical conditions can lead to even more health problems and emotional problems, so you may need treatment in a number of areas. One medical condition that may develop is depression. While many people carelessly use the term depression to describe an intense sadness, depression is more than just a day or being upset about something. Depression can truly stop your from living your life. If you are worried that you may be developing depression in addition to other medical conditions surrounding anxiety disorders, see your doctor immediately.
An anxiety disorder can manifest itself in a variety of ways. From one-time attacks, to recurrent episodes linked to phobias – panic attacks are much more common than previously thought. The reason for its increase includes a variety of causes, including a more stressful culture, unhealthy diets, and the proliferation of substance abuse. An anxiety disorder can greatly impair a person’s functioning and treatment is imperative.
Anxiety Disorder – A Brief Overview
Initial Symptoms – There are a number of symptoms associated with depression that you may experience. Some clues to you that depression may e a problem include loss of appetite, increase in appetites, having no sexual energy, muscle aches and pains, inability to concentrate, feeling afraid or confused, being easily angered, not caring about things you used to love, not being about to pinpoint why you feel sad, hating yourself, and thinking about death often. If you are experiencing three or more of these symptoms on a daily basis, you should see your doctor and talk to him or her about depression right away.. People who develop anxiety disorders notice an increase in the amount of nervousness and fear. They begin to have exaggerated fears about objects or events. The fear escalates into extreme paranoia accompanied by physiological symptoms. These include shortness of breath, sweating, nausea, dizziness, and muscle tension. On the other hand, women who suffer from social phobias exhibit extreme anxiety caused by fear of being judged by other people, which can lead to avoidance behaviors. With regard to PTSD cases, the anxiety of women who suffer from them is a result of being reminded of a traumatic experience that caused them much anxiety. Unfortunately, this ‘reminder’ can have some debilitating effects as well.
Diagnosis – People experience varying levels of anxiety attacks. Some experiences may not even be classified as a disorder. Typically, medical experts will diagnose an anxiety problem as a disorder if the individual begins experiencing difficulties with his daily routines because of the attacks. Recurrent anxiety attacks that occur over a period of months can be classified as an anxiety illness.
Treatment – There are a number of treatments available for anxiety disorders. Milder forms of anxiety problems are usually treated with behavior therapy or homeopathic medicine. Behavior therapy is a natural method of modifying behavioral patterns to eliminate anxiety. This can include any number of exercises which help curtail the escalation of fear or anxiety. These exercises can include mental exercises or breathing exercises.
More severe versions of anxiety problems will need medication. Doctors are generally very careful about providing antidepressants because they are very addictive. Medication is usually the last resort of psychiatrists. Aside from antidepressants, some doctors also prescribe medication that help relieve stress. These can be nutritional supplements or hormonal medication.
Factors – There are a number of reasons that have been identified or suspected to cause anxiety disorders. One of these is the theory that anxiety disorders are caused by chemical imbalances. Another theory is that the genetic disposition of a person determines the likelihood that a person would develop an anxiety disorder when given the right trigger. On the other hand, there are also theories that say that anxiety disorders are learned behaviors and that unresolved issues from a person’s past cause anxiety disorders. In addition to these, there is also a theory that says that not being able to properly manage symptoms of anxiety can cause the condition to become an anxiety disorder. However, one of the most popular and accepted theories is that anxiety disorders are caused by a buildup of stress as a result of a series of stressful events in a person’s life that has not been properly managed. In some cases, anxiety disorders or anxiety symptoms are caused by other medical conditions, including asthma, which can cause a person to suffer from a panic attack as a result of feeling breathless. An anxiety disorder can originate from drug addiction, but it can have its roots from traumatic experiences or phobias, too. It’s important for people who are prone to anxiety disorders to take preventive measures to ensure their psychological well-being. Being able to cope well at stressful situations, a happy environment, and a good support system of family and friends can help people ward of anxiety problems.